Sciatica pain hits hard.
It burns. It throbs. It shoots down your leg.
And for many, it keeps coming back.
If you’ve tried pills, stretches, or even surgery — but nothing worked — chiropractic care might be your answer.
Let’s break it down. What causes sciatica?
How can a chiropractor fix it?
And what should you expect in real life?
What Is Sciatica?
Sciatica is not a diagnosis. It’s a symptom of something deeper.
It means one or more of your spinal nerves — usually the sciatic nerve — is irritated or compressed.
That nerve runs from your lower back through your hips, buttocks, and down each leg.
Common causes include:
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Herniated discs
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Spinal misalignment
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Tight hip muscles
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Poor posture
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Degenerative disc disease
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Injury or poor lifting
The pain may be sharp, dull, constant, or off-and-on.
For some, it’s just in the back. For others, it runs all the way to the toes.
Why Chiropractic Care Works for Sciatica
Chiropractors don’t treat the pain — they treat the cause.
They focus on the spine, joints, muscles, and nerves. When aligned properly, your body moves and heals better.
Chiropractic care helps:
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Reduce nerve pressure
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Restore spinal alignment
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Loosen tight muscles
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Improve your gait and posture
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Boost blood flow and healing
What Happens During a Sciatica Chiropractic Visit?
At Pineapple Chiropractic and Podiatry, here’s what you can expect:
Step 1: Full Body Assessment
We don’t just check your back.
We look at:
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Your gait
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Posture
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Leg length
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Spine, hips, and pelvis
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Muscle tension and flexibility
We also ask how you move, sit, sleep, and work. Your pain has a story — we listen.
Step 2: Adjustments
Gentle spinal adjustments realign your vertebrae.
This takes pressure off nerves and allows proper healing.
We may also adjust the hips and pelvis if they’re tilting your spine off track.
Step 3: Soft Tissue Therapy
We use tools like:
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Myofascial release
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Trigger point therapy
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Class IV laser (for deep tissue healing)
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Dry needling (if needed)
These treatments reduce inflammation and muscle tension around the sciatic nerve.
How Fast Can You Expect Results?
Every case is different.
But most patients feel relief within 3–5 sessions.
Severe or chronic cases may take longer — especially if there’s disc damage or long-term nerve irritation.
But with consistent care, many see:
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Less pain
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Better sleep
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Easier walking
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Less reliance on pain meds
Case Study: Real Relief After Months of Pain
One of Dr. Lee’s patients — a 42-year-old runner — had sciatica for 7 months.
He tried PT, injections, and online stretches. Nothing worked.
After identifying a pelvic rotation and L5 disc pressure, Dr. Lee used spinal adjustments, laser therapy, and a custom orthotic.
After 4 visits, he walked without pain.
By 6 visits, he was running again.
What the Latest Research Shows (2024–2025)
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A 2024 study from The Spine Journal found that spinal adjustments reduced sciatica pain by over 60% in 3 weeks.
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A 2025 clinical trial published in Journal of Manual & Manipulative Therapy showed that chiropractic care was more effective than medication alone for long-term sciatica relief.
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Research also confirms that combining adjustments with soft tissue therapy leads to faster and longer-lasting results.
Common Signs Chiropractic Can Help You
You may benefit if:
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Your leg pain worsens when sitting or standing
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You feel numbness or tingling down one leg
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Your lower back feels tight or uneven
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One hip or shoulder sits higher
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You rely on pain meds too often
What Makes Dr. Lee’s Care Unique
Dr. Hyunjae (Albert) Lee, D.P.M., D.C., is dual-certified in chiropractic and podiatric medicine.
He understands how foot posture affects back pain — a key factor in long-term sciatica care.
With his full-body approach, Dr. Lee treats not just your back — but the way you walk, move, and live.
FAQ: Chiropractic Care for Sciatica
Can a chiropractor cure sciatica?
They can treat the cause. If the issue is structural, chiropractic care often helps reduce or eliminate symptoms.
Is it safe to get adjusted with sciatica?
Yes — when done by a licensed chiropractor. Techniques are tailored to your condition.
How many visits will I need?
Some feel better in 2–3 sessions. Others need longer. We always create a care plan based on your body and pain level.
Do I need X-rays first?
Not always, but we may recommend them if we suspect disc damage, fractures, or long-standing misalignment.
Dr. Lee’s Message to You
You don’t have to live in pain.
Chiropractic care helps your body do what it’s made to do: heal.
Let’s treat the real cause — not just the symptoms.
📍 Schedule Your Visit with Dr. Lee Today
Visit drleefoot.com or call now.
Relief starts when you take the first step.
