Trigger fingers are named from the sign of ‘trigger of the gun’ when someone’s fingers are about to bend like a trigger after a long hand work or disease like arthritis. Do you feel pain when you try to straighten your fingers? Or if you feel that your fingers become crooked, this blog is only for you.
In this special blog, we are diving deep into the knowledge about trigger finger and how chiropractors treat it.
What are the symptoms of trigger fingers?
Symptoms of trigger fingers are different. But we are showing a list of symptoms which are common.
- Finger hardness.
- Unexpected pain in fingers.
- Weakness is fingers.
- Disabled to straighten fingers.
- The bent finger straightens suddenly.
- A sound like ‘popping’ is produced by the moving fingers.
What are the reasons for trigger fingers?
Hard work and the work that pushes pressure on the hand are the main causes of trigger fingers. Our chiropractors usually mention some reasons for trigger fingers and they are
- Overuse of fingers in hard work.
- Nerve problems, which can reduce the mobility of fingers.
- Prolonged work that needs continuous finger work.
- Long term diabetes.
- Inflammation of stenosis tenosynovitis.
How do chiropractors treat trigger fingers?
Trigger fingers can be treated without the use of medication or surgery by chiropractors. They apply some techniques to treat trigger fingers.
Realignment
A chiropractor firstly realigns the tendons to make the finger move freely. Adjusting the joints of the finger restores perfect alignment.
Free hand massage
Chiropractors use manual treatment like free hand massage. Gentle massage can improve the move-availability of fingers. It not only relieves the muscle tension but also reduces the pain.
Myofascial technique
In myofascial tissue, trigger points become stiff. Chiropractors apply low pressure by hand to relieve the stiffness feelings from myofascial tissue. It can help the muscles and joints to loosen.
Using instruments
Chiropractors also use some special instruments to perform soft tissue therapy. This can help break up the defect tissue. Then the fingers will get more flexibility.
Exercise and stretching
Exercises of hand, finger and wrist relax the tendon and muscle. Stretching helps reduce the tension and stiffness. Muscles of fingers recover strength by exercise.
Ultrasound guided release
For a better solution, your chiropractor will apply ultrasound therapy. It is a heat and vibration combined therapy that increases blood circulation and reduces pain.
Suggestions
Your chiropractor will also suggest to you what to do and what not to do.
- Taking rest after a hard day at work. –Taking a warm up exercise before work.
- Avoiding repeated terms of work. –Avoiding carrying a heavy weight.
- Reducing pressure on hands and fingers.
What is the Graston Technique for trigger fingers?
Graston technique is a form of metal tools designed to apply force on wound tissues. It helps flowing blood circulation and reduces inflammation and pain. It is also an effective technique for chronic trigger fingers.
Who is at risk of trigger fingers?
Anyone can suffer from trigger fingers. However we have gotten a list of people who are mostly at risk of trigger fingers.
- People of age range of 40 to 60
- Women are most common than men
- Patients of diabetes and arthritis
- Farmers and typers
- Athletes and crickets
Can massage help with trigger finger?
Of course. Chiropractors use massage therapy to realign the tendons and muscles. Massaging can help reducing the inflammation and pain.
What is the best treatment for trigger finger?
Myofascial therapy is the most effective treatment for trigger fingers. As the trigger point is created surrounding the myofascial tissue, it need to adjust first. So, chiropractors apply myofascial therapy to remove stiffness and reduce pain.
How to reverse trigger finger naturally?
It is positive news that trigger fingers can be reversed naturally. You should take a rest after prolonged work. Do a free hand exercise before your work specially carrying heavy weight. When you are at work, always remain mind that don’t put pressure on your hands and fingers. By following these suggestions, you can get a natural cure from trigger fingers.
Why should I visit a chiropractor for trigger fingers?
In chiropractic care, we are providing drug free treatment. You know, medicine has many side effects. Therefore, medicine that is used for pain related problems has huge side effects. On the other hand, chiropractic adjustment has no side effects. Moreover, patients will get a lifetime solution by chiropractic. So, you should visit a chiropractor for trigger fingers as they treat it carefully and effectively. We have some evidence about that.
Last month, a patient named Luther John visited our chiropractor. He had the problem of trigger fingers. He suffered a lot from it. Our chiropractor took some physical report from him and started treatment. The chiropractor applied massage therapy, soft tissue therapy, myofascial therapy and suggested exercise to Mr. John. After the treatment, he kept smiling and thanked us.
We have tried to explain deeply about trigger fingers, its symptoms and reasons, and treatment of it. Massaging, exercising, stretching and other tool based therapy are applied by a chiropractor to treat trigger fingers. No more today. Stay safe and sound. Best of luck. Good bye.
